Huwebes, Agosto 2, 2012

Pagkain ng Gulay Ugaliin,Araw-araw Itong Ihain


All of us knows the importance of vegetables  and the role of it in our everyday life.We all know that vegetables are one of the most nutritious food.And at last this is full of nutrients and proteins.
As a simple student,Im just want to tell that we should eat vegetables to make our body strong and healthy.And I assure that eating vegetables can keep us away from disease.Eating  vegetables is so good for us.We eat vegetables for we to keep our body healthy.We also eat fruits because it is also nutritious and good for us.Avoid eating “CHICHIRYA” and keep on eating fruits and vegetables because fruits and vegetables are both rich in proteins and both of them are  nutritious.
That’s my simple  explanation to that matter because all I know  both fruits and vegetables are the foods that keeps our body strong and healthy and keep us away from disease.

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